Category Archives: Podcasts

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“Clinical Pearls” on Living Long and Healthy from the Acciaroli Centenarians (11:53)
Kirk’s YouTube Overview of his interview with Dr. Maisel (3:31)
Acciaroli, Italy is a small seaside town purported to have 300 centenarians
with a population of 1000-2000 inhabitants. That is an incredibly high percentage. Continue reading “Clinical Pearls” on Living Long and Healthy from the Acciaroli Centenarians – An Interview With Alan Maisel, MD→

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Blood Flow to the Brain, Cognition and Resveratrol Therapy (24:28)
Kirk’s YouTube overview of his interview with Dr. Howe (4:29)
Trans-resveratrol (synthetic) at 30 mg in a single dose has been shown to improve endothelial function. 75 mg twice daily has also improved Continue reading Blood Flow to the Brain, Cognition and Resveratrol Therapy – An Interview with Peter R.C. Howe, PhD→

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Can Aged Garlic Extract Reverse Coronary Atherosclerosis? (18:22)
Kirk’s YouTube Overview of his Interview with Dr. Matthew Budoff (2:47)
Dr. Budoff’s group showed in this study that aged garlic extract (AGE) over a 1 year period reversed soft plaque, Continue reading Can Aged Garlic Extract (AGE) Reverse Coronary Atherosclerosis? – An Interview with Matthew Budoff, MD→

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Dr. Christine Horner, board certified plastic surgeon, expert in natural health, and best-selling author of the award-winning book, Continue reading Radiant Health and Ageless Beauty – An Interview with Christine Horner, MD on Her Newest Book and 30 – Day Program to Extraordinary Health, Beauty, and Longevity→

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Type 2 Diabetes Risk Reduced with Substitution of Refined Carbohydrates with Complex Carbohydrates (watch Kirk’s video The Most Important Diet Rule…”Eat Only Whole Carbs!”)
Replacing refined carbohydrates with complex carbohydrates such as whole grains, nuts, seeds and legumes may reduce diabetes risk. Continue reading Type 2 Diabetes Risk Reduced with Substitution of Refined Carbohydrates with Complex Carbohydrates – An Interview with Kevin C. Maki, PhD, MS→

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The “Silent” Hearing Loss Epidemic and the Important Role of Nutrition (watch Kirk’s YouTube overview of interview) 1.2 billion people world-wide have hearing loss while 16% of the adult U.S.population suffers from Continue reading Hearing Loss and Nutrition – The “Silent” Epidemic – An Interview with Dr. Keith P. West, Jr. & Susan D. Emmett, MD, MPH, Johns Hopkins University→

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AverTeaX formulation (topical lipophilic epigallocatechin-3-gallate) applied six to eight times daily containing lipophilic catechins effectively inhibited herpes Continue reading Oral Herpes Treated Successfully with Topical, Lipophilic Epigallocatechin-3-gallate (EGCG) Ointment from Green Tea – An Interview with Stephen Hsu, PhD→

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Cognitive decline in early Alzheimer’s disease patients can be slowed, and in some cases reversed, by a novel, personalized, integrative program designed by neurologist Dale E. Bredesen, MD from the Mary S. Easton Center for Continue reading Alzheimer’s Disease and Cognitive Decline Helped by a Personalized, Integrative Approach – An Interview With Dale E. Bredesen, MD→

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Alzheimer’s disease (AD) risk was reduced with HIGH adherence to all three diets – MIND Diet, Mediterranean Diet, and the Dietary Approaches to Stop Hypertension diet (DASH), but MODERATE adherence to the MIND diet also Continue reading Alzheimer’s Disease Prevention and Treatment with the MIND Diet – An Interview with Martha Clare Morris, PhD→

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Coenzyme Q10 (ubiquinone), 150 mg, riboflavin (vitamin B2) 400 mg and magnesium 600 mg daily (Migravent® in Germany, Dolovent® in USA) Continue reading Migraine Headaches Reduced By “Energy” Nutrients (CoQ10, Riboflavin, Magnesium)→

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Today’s Show Topic: “Is Sunlight the Cause of Melanoma: An Alternative View Point” Watch my video overview of Dr. Soreson’s interview Here

Dr. Marc Sorenson (EdD)
Author, Health Educator, Health Spa Owner, Medical Research & Writer. Continue reading Is Sunlight the Cause of Melanoma? An Alternative View Point – An Interview with Marc Sorenson, EdD→

Ginger Cashew Noodle Salad with Honeyed Tofu (Click Here for Kirk’s Sloppy Vegan Cook Video)
12 oz package extra firm organic tofu
1 cup diced green onion Continue reading Ginger Cashew Noodle Salad with Honeyed Tofu→

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Watch Kirk’s overview video (2:33 mm:ss) of this interview with Dr. Goldhamer
In a 42-year-old lymphoma patient committed to a medically supervised, water only fast for 21 days, with a 10 day food reintroduction process, followed by the Continue reading Lymphoma Treated with Water Only Fasting and the SOS Plant-Based Diet – An Interview with Dr. Alan C. Goldhamer→

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Physical Activity and Mortality – In following 5738 elderly male survivors from the Oslo I Study starting in 2000 for 12 years (Oslo II Study) it was found that Continue reading Physical Activity in Elderly Men is as Powerful As Stopping Smoking!→