A Plant-Rich, Nutrient-Dense, Low Glycemic, Mildly Ketogenic Diet with At Least a 12 Hour Overnight Fast Can Help Slow, Stop and Sometimes Reverse Cognitive Decline in Alzheimer’s Disease
Improving Dementia Due to Alzheimer’s Disease
with the Ketoflex 12/3 Dietary Approach.
What is It and How Do You Do It?
Rammohan Rao PhD, C-AP, RYT
Apollo Health, 855 Mahler Road
Burlingame, CA 94010
ram@ahnphealth.com; info@ahnphealth.com
www.ApolloHealth.com
KetoFlex 12/3 Diet Plan
1.800.450.0805
– Chief Scientist at Apollo Health which uses a precision-medicine, systems-based,
multi-therapeutic approach to reverse Dementia due to Alzheimer’s disease.
– Over 25+ years of research and teaching experience in Neuroscience
and has published 70+ peer-reviewed papers in scientific journals, including chapters in several textbooks.
– Board-Certified Ayurveda Practitioner, a Registered Yoga Teacher
and teaches Ayurveda and Yoga at the California College of Ayurveda.
– Best-selling author “Good Living Practices-The best from Ayurveda, Yoga and Modern Science
For Achieving Optimal Health, Happiness and Longevity.”
Interview Questions and Answers…
Kirk Hamilton: Thank you for coming on the show. Can you tell us about your educational background and how you came to combine neuroscience with Ayurveda and yoga? What got you interested in the connection between diet and cognitive health?
Rammohan Rao: After completing my PhD in neuroscience in India in 1992, I came to the United States for a postdoctoral fellowship at Mayo Clinic. I worked there for about five years on various aspects of the brain, including neurotransmitters, memory loss and Alzheimer’s disease. Continue reading Alzheimer’s Disease, Dementia and Cognition Improvement with the KetoFlex 12/3 Dietary Plan. What Is It? How Do You Do It? An Interview with Rammohan Rao, PhD