Kirk Hamilton: How many days into this current fast are you?
Michael Yon: I am on day 21 of my current fast. I do not have a specific end date in mind. My previous fast lasted 40 days. I will continue until I decide I have reached the end. Right now, I feel better than ever. I feel perfect, and I have zero hunger.
KH: Why are you fasting?
A Plant-Rich, Nutrient-Dense, Low Glycemic, Mildly Ketogenic Diet with At Least a 12 Hour Overnight Fast Can Help Slow, Stop and Sometimes Reverse Cognitive Decline in Alzheimer’s Disease
Improving Dementia Due to Alzheimer’s Disease
with the Ketoflex 12/3 Dietary Approach.
What is It and How Do You Do It?
– Chief Scientist at Apollo Health which uses a precision-medicine, systems-based,
multi-therapeutic approach to reverse Dementia due to Alzheimer’s disease.
– Over 25+ years of research and teaching experience in Neuroscience
and has published 70+ peer-reviewed papers in scientific journals, including chapters in several textbooks.
– Board-Certified Ayurveda Practitioner, a Registered Yoga Teacher
and teaches Ayurveda and Yoga at the California College of Ayurveda.
Kirk Hamilton:Thank you for coming on the show. Can you tell us about your educational background and how you came to combine neuroscience with Ayurveda and yoga? What got you interested in the connection between diet and cognitive health?
Autoimmune Inflammation and Disease Triggered by the Covid-19 Genetic Injections (Vaccines) an Interview with Panagis Polykretis, PhD
…Alzheimer’s & the “Gut”; Aortic Dissection & Spike Protein; Cognition & Chlorella; UK Ivermectin Sales; Transient Global Amnesia & Covid Injection; The Value of the PSA Test; Stimulating T Cells..
Kirk Hamilton: Can you please share your educational background and current position?
Panagis Polykretis: I earned my degree in Biology at the University of Florence (Italy), followed by a PhD in Structural Biology at the Magnetic Resonance Center (CERM) also at the University of Florence. That training gave me a solid grounding in structural and molecular biology and in biophysics. After my PhD, I stayed on at CERM as a post-doctoral researcher, and then moved to the Institute of Applied Physics “Nello Carrara” of Italy’s National Research Council (CNR), in Sesto Fiorentino, where I worked as a researcher for four years — until, as I was told, “my views” and my publications on the COVID-19 vaccines closed off further progression in my career there. Today I work as a medical researcher at Continue reading Autoimmune Inflammation and Disease Triggered by the Covid-19 Genetic Injections (Vaccines) an Interview with Panagis Polykretis, PhD→
Alzheimer’s Disease, Neurologic & Psychiatric Disorders, Covid 19 & mRNA Injections and the Benefits of Lithium Orotate as An Essential Element for Life & Human Health…
A Detailed Review of an Interview with Author, Researcher, Physician, Molecular Geneticist and Commentator Michael Nehls, MD, PhD by Tucker Carlson, July 3, 2026
Mechanisms of COVID-19 Injections Causing Cancer and Heart Disease. Attacks on Scientific Publications and Research…Permanent Subcommittee on Investigations, June 3, 2026, Senate Dirksen Building…
Early Screening, Ear Protection, Reducing the Total Volume, Cardiovascular and Diabetes Prevention and Treatment with Whole Food Diets and Exercise Along with Allergy Control in the Sinuses…
(Interview transcript below summarized by AI. Reviewed and edited by Kirk Hamilton PA)
In this interview with Kirk Hamilton, PA, Kirsten McWilliams, Au.D., Doctor of Audiology, explains that audiology involves much more than dispensing hearing aids; a Doctor of Audiology completes a four-year clinical doctorate with training in diagnosis and treatment of hearing and balance disorders, hearing technology, prevention, and patient counseling. She emphasizes that hearing care should begin with prevention through baseline testing (generally by age 60 or earlier with risk factors), protection from loud environments, safe listening habits, and early treatment because untreated hearing loss can negatively affect health, communication, relationships, and quality of life. Dr. McWilliams explains that hearing loss is becoming more common due to longer lifespans and increased noise exposure from Continue reading How Hearing Loss and Tinnitus “Intertwine” with Cognitive Decline, Diabetes (Hyperinsulinemia), Heart Disease, Diet, Exercise and Noise Excess…An Interview with Kirsten McWilliams, Au.D.→
(AI generated summary of interview transcript from Kirk Hamilton PA’s interview with Dale E. Bredesen, MD reviewed and edited by interviewer Kirk Hamilton, June 8, 2026)
Precision Medicine Approach to Alzheimer’s Disease & Cognitive Decline
Food as Medicine Research Strength
Jeffrey Cheah School of Medicine and Health Sciences
Monash University Malaysia, 47500 Bandar Sunway, Malaysia
Ammu.radhakrishnan@monash.edu
Is Coffee An Anti-Aging Food?
If So What Are the Mechanisms?
Stephen Safe, PhD
(Bioorganic Chemistry, University of Oxford)
Department of Veterinary Physiology and Pharmacology
College of Veterinary Medicine, Texas A&M University
College Station, TX 77843, USA
ssafe@cvm.tamu.edu
(AI generated summary and outline of transcript reviewed and edited by Kirk Hamilton PA – See “Kirk’s Comments” on coffee’s possible side effects BELOW this article summary and outline)
Whole Food, High Carb, Plant-Based Diets vs. a Ketogenic Diets. They Both Can Work!What Does the Fat in Your Muscle and Liver Cells Have to Do with Insulin Sensitivity or Resistance?… A Lot!…
Hana Kahleova, MD, PhD
Endocrinologist (MD) / Human Physiology (PhD) Physicians Committee for Responsible Medicine
5100 Wisconsin Ave NW, Ste 400Washington, DC 20016
hkahleova@pcrm.org; hana.kahleova@gmail.com
