“Food Is the Medicine” – Kirk’s 21 Day Healthy Living Program to Reverse Chronic Diseases – An Interview with Anabella Besthida

For Kirk’s 21 Day Healthy Living Program (& videos) go to: HealthyLivingforBusyPeople.com
Kirk’s 21 Day Program Handout
Council of Mexican Federations
PCRM Fact Sheets in Spanish
Comite de Medicos Por una Medicina Responsable – Spanish (PCRM.org)
You may call Kirk Hamilton PA-C Monday thru Friday 8-9 a.m. PST at 916-489-4400 for brief medical questions at Health Associates Medical Group. (for information about Health Associates go to http://kwikermedical.com/)

How to Create a Diet That Enhances Brain Function: The Role of a Ketogenic Diet in Alzheimer’s Disease and Cognitive Decline – An Interview with Andrea Glaser, RD, LD

Kirk’s video overview of his interview with Andrea Glaser, RD, LD (13:20 min)         Andrea Glaser is a licensed registered dietician at Resilient Health in Austin, Texas, working in partnership with supervising physician Sharon Hausman-Cohen, MD, on a dietary approach to improve cognitive decline in Continue reading How to Create a Diet That Enhances Brain Function: The Role of a Ketogenic Diet in Alzheimer’s Disease and Cognitive Decline – An Interview with Andrea Glaser, RD, LD

Are Brain Function, Memory and Alzheimer’s Disease Effected by Chronic Inflammatory Response Syndrome (CIRS)? What Role Does Mold Toxicity Play?” – An Interview with Sharon Hausman-Cohen, MD

Kirk’s overview of Dr. Hausman-Cohen’s interview (video 5:26 min)
Dr. Sharon Hausman-Cohen is a family and integrative medicine physician and medical director of Resilient Health in Austin, Texas who specializes in treating chronically ill patients, including CIRS and those with cognitive decline, with multiple modalities highlighted by genomic and symptom Continue reading Are Brain Function, Memory and Alzheimer’s Disease Effected by Chronic Inflammatory Response Syndrome (CIRS)? What Role Does Mold Toxicity Play?” – An Interview with Sharon Hausman-Cohen, MD

Reversing Your Diabetes…The Mastering Diabetes Retreat and Coaching Program – An Interview with Robby Barbaro and Cyrus Khambatta, PhD

Kirk Hamilton interviews Dr. Cyrus Khambatta (nutritional biochemistry) and Robby Barbaro (The Mindful Diabetic) both type 1 diabetics on their 5 day “Mastering Diabetes Retreat” with 3 full days of intensive experiential training Continue reading Reversing Your Diabetes…The Mastering Diabetes Retreat and Coaching Program – An Interview with Robby Barbaro and Cyrus Khambatta, PhD

How You Reverse Insulin Resistance (and Diabetes) with A Low-Fat, “Whole” Carbohydrate, Plant-Based Diet – An Interview with Cyrus Khambatta, PhD

How You Reverse Insulin Resistance (and Diabetes) Rapidly with A Low-Fat, Plant-Based Diet (39:40 min)  Kirk’s video overview with Dr. Khambatta of their interview (5:33 min) 
Dr. Khambatta’s Personal “Mastering Diabetes” Story

Dr. Khambatta was diagnosed with type 1 diabetes at the age of 22 during his senior year in college while a mechanical engineering Continue reading How You Reverse Insulin Resistance (and Diabetes) with A Low-Fat, “Whole” Carbohydrate, Plant-Based Diet – An Interview with Cyrus Khambatta, PhD

Reverse Insulin Resistance?…Cure Diabetes!

Cyrus Khambatta, PhD and Robby Barbaro, both raw food type 1 diabetics, host this excellent series of interviews (25 plus) with expert physicians and researchers that a low fat (10%), whole food, plant-based diet, that is Continue reading Reverse Insulin Resistance?…Cure Diabetes!

“Chronic Inflammatory Response Syndrome: What is It? Why Should We Care? What’s Does It Have to Do with Our Brain Function?” – An Interview with Jill Carnahan, MD

Chronic Inflammatory Response Syndrome (CIRS): What is It? Why Should We Care? What’s Does It Have to Do with Our Brain Function? (36:10 min)
Kirk’s video overview of his interview with Dr. Jill Carnahan (8:19 min)
Dr. Jill Carnahan’s Personal Story with Breast Cancer, Crohn’s Disease and CIRS
Dr. Carnahan always had an interest in nutrition and getting to the root cause of disease during her allopathic medical training. During medical school she was Continue reading “Chronic Inflammatory Response Syndrome: What is It? Why Should We Care? What’s Does It Have to Do with Our Brain Function?” – An Interview with Jill Carnahan, MD

Safe, Rapid, Weight Loss and Muscle Building…Why Being Plant-Based Is Best! An Interview With Thomas Tadlock, MS

Safe, Rapid, Weight Loss and Muscle Building…Why Plant-Based Is Best!(42:53 min) Kirks video overview of his interview with Thomas Tadlock, MS (4:24 min)
Rapid Weight Loss Diet
The key to rapid weight loss is raising one’s metabolism, not cutting calories.
Here are the steps to raising one’s metabolism: Continue reading Safe, Rapid, Weight Loss and Muscle Building…Why Being Plant-Based Is Best! An Interview With Thomas Tadlock, MS

Testosterone Therapy in Men. The Hype! Who Needs It? And How to Increase Your Own Testosterone Production – An Interview with Gary Huber, DO

Testosterone Therapy in Men. The Hype! Who Needs It? And How to Increase Your Own Testosterone Production (57:12 min) Kirk’s video overview of Dr. Huber’s interview (12:09 min)

Dr. Huber started with bio-identical hormone treatment using progesterone in women and was influenced by many teachers, including Dr. John R. Lee, who was a big proponent of the use of micronized progesterone Continue reading Testosterone Therapy in Men. The Hype! Who Needs It? And How to Increase Your Own Testosterone Production – An Interview with Gary Huber, DO

Neurologic Illness Triggered By Mold Toxicity – Assessment, Treatment and Hope! – An Interview with Neil Hirschenbein, MD, PhD

Neurologic Illness Triggered By Mold Toxicity – Assessment, Treatment and Hope! (33:19 min) Kirk’s video overview of his interview with Neil Hirschenbein, MD, PhD (4:59 min)
Mold exposure in genetically susceptible individuals who cannot detoxify mold toxins well (25% of the population) can lead to a cascade of biochemical and hormonal changes that cause inflammation in many body Continue reading Neurologic Illness Triggered By Mold Toxicity – Assessment, Treatment and Hope! – An Interview with Neil Hirschenbein, MD, PhD

Heart Protective Foods of Okinawa and the Fox03 Gene – An Interview with Craig Willcox, PhD

Kirk Hamilton interviews Dr. Craig Willcox on the “Heart Protective Foods of Okinawa and discusses the importance of diet in conjunction with new research on the Fox03 gene which is involved in cardioprotection, and Okinawan foods that Continue reading Heart Protective Foods of Okinawa and the Fox03 Gene – An Interview with Craig Willcox, PhD

The “Longevity” Foods of the Okinawan Centenarians – An Interview with Craig Willcox, PhD

Kirk Hamilton interviews Dr. Craig Willcox on a list of “Super Foods” mentioned in a special edition of National Geographic – “National Geographic Blue Zones: The Science of Living Longer – Special Issue” . This edition Continue reading The “Longevity” Foods of the Okinawan Centenarians – An Interview with Craig Willcox, PhD

The Okinawan Centenarians – A Model of Healthy Aging to Study and Learn From – An Interview with Bradley Willcox, MD

Kirk’s video overview of his interview with Dr. Bradley Willcox (9:57 min)
Kirk’s audio only interview with Dr. Bradley Willcox (50:37 min)
Kirk Hamilton interviews Bradley Willcox, MD
regarding the “old” and “new” Okinawa Centenarian diet still supporting remarkable longevity and function Continue reading The Okinawan Centenarians – A Model of Healthy Aging to Study and Learn From – An Interview with Bradley Willcox, MD

The Okinawan Centenarians, Still a Model of Healthy Aging – An Interview With Bradley Willcox, MD

Kirk’s video overview of interview with Dr. Bradley Willcox (9:57 min)
Kirk’s video interview with Dr. Bradley Willcox (50:37 min)

Kirk Hamilton interviews Bradley Willcox, MD regarding the “old” and “new” Okinawa Centenarian diet still supporting remarkable longevity and function Continue reading The Okinawan Centenarians, Still a Model of Healthy Aging – An Interview With Bradley Willcox, MD

What Do the People of the Marshall Islands Teach Us About Reversing the Diabetes Epidemic – An Interview with Brenda Davis, RD

“What Do the People of the Marshall Islands Teach Us About Reversing the Diabetes Epidemic” (44:17 min) Kirk’s video overview of his interview with Brenda Davis, RD (3:42 min)  Brenda Davis, R.D. is registered dietitian, Continue reading What Do the People of the Marshall Islands Teach Us About Reversing the Diabetes Epidemic – An Interview with Brenda Davis, RD