Strength and Aerobic Training Benefit Diabetes!

In type 2 diabetics a combination of aerobic and resistance training compared with a nonexercise control group improved HbA(1c) levels, a marker of diabetes severity and control. This was not achieved by aerobic or Continue reading Strength and Aerobic Training Benefit Diabetes!

Skipping Breakfast for Weight Loss? Maybe?

A study of over 2100 adults when evaluated for total daily calories consumed when they ate breakfast versus when they skipped breakfast, showed a daily 247 calorie reduction in Continue reading Skipping Breakfast for Weight Loss? Maybe?

Dropping Your Cholesterol and Blood Sugar Fast Without Drugs!

A 64 year old male 6 foot 260 lbs. who was a type 2 diabetic (A1C 7.2) and had high cholesterol (250) and triglycerides (204) and low testosterone (226) and  Continue reading Dropping Your Cholesterol and Blood Sugar Fast Without Drugs!

Heart Health, Death and Testosterone Replacement

In studying more than 83,000 veterans with low testosterone levels those who replaced testosterone to “normal levels” compared to those who did no replacement resulted in a 56% reduction in risk of totally mortality (death); 24% reduction Continue reading Heart Health, Death and Testosterone Replacement

Cocaine Dependence (Addiction) and N-Acetylcysteine (NAC)

N-acetylcysteine (NAC) 1200-2400 mg per day with or without food helped those who had quit cocaine stay away from trying it again and reduced the craving. Continue reading Cocaine Dependence (Addiction) and N-Acetylcysteine (NAC)

Sinus Pain – Is It Food Allergy and Fungus?…or a Tumor?

A 57 year old male complaining of a lump in the back of his neck which seems to grow with his sinus congestion and gets Continue reading Sinus Pain – Is It Food Allergy and Fungus?…or a Tumor?

Lung Tumors Disappeared with Intravenous Vitamin C in Liver Cancer Patient

Lung lesions from liver cancer disappeared with 10 months of IV vitamin C at 70 grams two times weekly in a 74 year-old female. She then underwent transarterial Continue reading Lung Tumors Disappeared with Intravenous Vitamin C in Liver Cancer Patient

Joint Pain and Sinus Relief While Treating Diabetes and Hypertension

Joint pain and sinus drainage relief occurred in a 78 year old obese Hispanic female with diabetes; a recent stroke; Continue reading Joint Pain and Sinus Relief While Treating Diabetes and Hypertension

Erectile Dysfunction: Treating It The Right Way!

ED is an early warning sign of hardening of the arteries and risk to heart disease.The younger it occurs the more heart disease risk. Continue reading Erectile Dysfunction: Treating It The Right Way!