Heart Protective Foods of Okinawa and the Fox03 Gene – An Interview with Craig Willcox, PhD

Kirk Hamilton interviews Dr. Craig Willcox on the “Heart Protective Foods of Okinawa and discusses the importance of diet in conjunction with new research on the Fox03 gene which is involved in cardioprotection, and Okinawan foods that Continue reading Heart Protective Foods of Okinawa and the Fox03 Gene – An Interview with Craig Willcox, PhD

The “Longevity” Foods of the Okinawan Centenarians – An Interview with Craig Willcox, PhD

Kirk Hamilton interviews Dr. Craig Willcox on a list of “Super Foods” mentioned in a special edition of National Geographic – “National Geographic Blue Zones: The Science of Living Longer – Special Issue” . This edition Continue reading The “Longevity” Foods of the Okinawan Centenarians – An Interview with Craig Willcox, PhD

The Okinawan Centenarians – A Model of Healthy Aging to Study and Learn From – An Interview with Bradley Willcox, MD

Kirk’s video overview of his interview with Dr. Bradley Willcox (9:57 min)
Kirk’s audio only interview with Dr. Bradley Willcox (50:37 min)
Kirk Hamilton interviews Bradley Willcox, MD
regarding the “old” and “new” Okinawa Centenarian diet still supporting remarkable longevity and function Continue reading The Okinawan Centenarians – A Model of Healthy Aging to Study and Learn From – An Interview with Bradley Willcox, MD

The Okinawan Centenarians, Still a Model of Healthy Aging – An Interview With Bradley Willcox, MD

Kirk’s video overview of interview with Dr. Bradley Willcox (9:57 min)
Kirk’s video interview with Dr. Bradley Willcox (50:37 min)

Kirk Hamilton interviews Bradley Willcox, MD regarding the “old” and “new” Okinawa Centenarian diet still supporting remarkable longevity and function Continue reading The Okinawan Centenarians, Still a Model of Healthy Aging – An Interview With Bradley Willcox, MD

What Do the People of the Marshall Islands Teach Us About Reversing the Diabetes Epidemic – An Interview with Brenda Davis, RD

“What Do the People of the Marshall Islands Teach Us About Reversing the Diabetes Epidemic” (44:17 min) Kirk’s video overview of his interview with Brenda Davis, RD (3:42 min)  Brenda Davis, R.D. is registered dietitian, Continue reading What Do the People of the Marshall Islands Teach Us About Reversing the Diabetes Epidemic – An Interview with Brenda Davis, RD