Tidying Up for Health!

By tidying up your home, and surrounding yourself with things that bring you joy, and you feel good about, can be life changing and can lead you to living a more vibrant, happy, healthy and fulfilling life. I think following Marie Kondo’s proven method of – first discarding what does not give you joy by category, then, and only then, putting these things you feel positive and joyful about back into their proper place, is a very important way to improve your health. This book can help you create the optimal environment for you to succeed and be healthy no matter what profession you are in.

I highly recommend you read this book for a better quality of life, and, a more joyful and purposeful life! “The Life-Changing Magic of Tidying Up” by Marie Kondo

Be and Stay Well,

Kirk

You may call Kirk Monday thru Friday 8-9 a.m. PST at 916-489-4400 for brief medical questions at Health Associates Medical Group.

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