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Joint pain and sinus drainage relief occurred in a 78 year old obese Hispanic female with diabetes; a recent stroke; high cholesterol, high blood pressure, severe back, knee and hip pain follow a low allergy, whole food predominantly plant-based diet over 3 months. This patient also had a 12 lbs weight loss and significant reductions in her cholesterol, blood pressure and bloods sugar. Elimination of common allergens is the reason for quick joint pain and sinus relief.
Eat the plant food only on my Basic Elimination Diet and you will be on a “low allergy” plant-based diet. This is also reviewed in my 21 Day Healthy Living Program on video/day 15.
Be and Stay Well,
Kirk
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