Anxiety… Is There More of It? Reasons For It and Non-Drug Approaches to Managing It. An Interview with Matthew Halma MSc.


…and 5 Steps to Change, Clots and Cancer, Circumcision and Autism, Cognition and Sweeteners, Nasal Washes for Flu, Turmeric Fights Pain, Integrative Medicine for Pain, Routes and Resources for Peace…and More Research Below…

                                      Matthew Halma, MSc.
                                            Background
– Matthew Halma is a researcher and PhD candidate at Vrije Universiteit Amsterdam’s at the Physics of Living Systems Laboratory
– Vrije Universiteit Amsterdam – Physics – Publications List
– He has expertise in applying the theory of constraints and lean – principles to scientific knowledge production
– He is the co-founder of the Open Source Medicine Foundation to provide evidence-based protocols and recommendations for overcoming chronic disease.
– Expertise: Single molecule biophysics, evidence synthesis, molecular biology

“Anxiety: A Look at Epidemiological Factors and Alternate Treatments,” Int J Depress Anxiety 2025, 8:044

DARE-SAFE: Denominator-Adjusted Rate Estimates of Substance Adverse Events Frequency Evaluation in Pharmaceuticals and Vaccines
In addition to VAERS which records adverse events from vaccines and drugs the Denominator Adjusted Rate of Events, the adverse events per million doses administered was assessed. The doses per rates of adverse events or deaths for all vaccines and for 250 drugs used in the U.S.A was recorded after the CDC released that data.

Key Points
– Anxiety is 20% higher post Covid
– Women are twice as likely to be anxious than men
Continue reading Anxiety… Is There More of It? Reasons For It and Non-Drug Approaches to Managing It. An Interview with Matthew Halma MSc.→

Information Wars In Life, Health, Medicine and Geo Politics…Will We Remain Free to Choose Our Way? From Forced Vaccinations to Assassination…What Happened to Transparency?


…and…Testosterone Boosters, Levothyroxine and Cancer, Covid Vax Increases Cancer in Three Different Countries, Non-Drug Anxiety Treatments, Cognition, Grip Strength and Getting Off Floor and more…

Note From Kirk Hamilton: As this substack evolves I want to do more interviews. It just takes time. The interviews are there to do at least 2-3 per week, but the time isn’t. Or, I have to give up collecting other data to share with you, or stop seeing patients. The structure of this substack is to have links to the original article/author so you can go there quickly from the title, scan some key phrases/words and sometimes my clinical commentary on the essence of the citation, and then read/hear/watch knowledgeable experts speak on individual topics with in-depth interviews on at least a weekly basis.

Staying Healthy Today Substack

Continue reading Information Wars In Life, Health, Medicine and Geo Politics…Will We Remain Free to Choose Our Way? From Forced Vaccinations to Assassination…What Happened to Transparency?→

“Clinical Pearls” in Assessing and Treating ‘Spike Protein’ Heart Related Conditions in the Era of Covid Vaccines and Infections – An Interview with Cardiologist Dr. Peter McCullough


Dr. Peter McCullough’s “Clinical Pearls” in Assessing and Treating “Spike Protein” Related Heart Conditions (blood clots, myocarditis/pericarditis, Atrial Fibrillation, MI, stroke, etc.) in the Era of Multiple Covid Vaccines and Repeated Covid Infections.

Peter A. McCullough™, MD, MPH
6320 LBJ Freeway, Suite 221
Dallas, Texas 75240
Office: 214-272-7707 / Fax: 214-272-0462
‍petermcculloughmd@gmail.com

Dr. McCullough is an internist, cardiologist, epidemiologist holding degrees from Baylor University, University of Texas Southwestern Medical School, University of Michigan, and Southern Methodist University. Dr. McCullough has broadly published on a range of topics in medicine with > 1000 publications and > 700 citations in the National Library of Medicine. Dr. McCullough is a well-known public figure in medicine and is a frequent contributor on numerous mainstream and independent media platforms. He has testified multiple times in the US Senate, US House of Representatives, European Parliament, and many state capitals concerning public health policy.

Subscribe Continue reading “Clinical Pearls” in Assessing and Treating ‘Spike Protein’ Heart Related Conditions in the Era of Covid Vaccines and Infections – An Interview with Cardiologist Dr. Peter McCullough→

Doctor’s Against Forced Organ Harvesting …The Chinese Communist Party’s Intentional Genocide of Falun Gong Practitioners (and other faiths)…An Interview with Dr. Jessica Russo, PsyD


…and Spread of Live Organ Harvesting for Religious and Political Persecution and A Lucrative Transplant Industry…

… “When discourse ends, violence begins,” Kirk’s Comments on (Charlie) Kirk’s Assassination September 10, 2025… Continue reading Doctor’s Against Forced Organ Harvesting …The Chinese Communist Party’s Intentional Genocide of Falun Gong Practitioners (and other faiths)…An Interview with Dr. Jessica Russo, PsyD→

Do Patients With Endometriosis Have Impaired Intestinal Permeability An Interview with Surgeon Shanti Mohling


Do Patients With Endometriosis Have Impaired Intestinal Permeability Compared to Healthy Controls and Patients with Pelvic Pain Without Endometriosis?

Shanti Mohling, MD, FACOG
Northwest Endometriosis and Pelvic Surgery
511 SW 10th Ave, Suite 907, Portland, OR 97205
503-715-1377 / Fax 503-715-2717
Shantimohling@gmail.com

“Intestinal permeability and endometriosis: a pilot investigation ” Journal of Endometriosis and Uterine Disorders,
September 2023, Volume 3,100045 9/2025 Continue reading Do Patients With Endometriosis Have Impaired Intestinal Permeability An Interview with Surgeon Shanti Mohling→

Did The Covid Vaccine Increase Mortality from All Causes Compared to Those Not Vaccinated Between April 21 and May 2023 An Interview With Jarle Aarstad, PhD


“…Initially there appeared to be a vaccine protective effect. But over time all-cause mortality was greater in the Covid vaccinated group than the non-vaccinated…”

Did The Covid Vaccine Increase Mortality from All Causes Compared to Those Not Vaccinated Between April 21 and May 2023 An Interview With Jarle Aarstad, PhD

Jarle Aarstad, PhD
Western Norway University of Applied Sciences
Bergen, Norway
jarle.aarstad@hvl.no
(8/2025)

“Mortality involving and not involving COVID-19 among vaccinated vs. unvaccinated in England between Apr 21 and May 23.” F1000Research 2025, 14:133. (article accessed here) PDF Abstract

Previously titled: “The temporal protection and declining health of the COVID-19 vaccinated in England: A 26-month comparison of the mortality involving and not involving COVID-19 among vaccinated vs. unvaccinated.”

Kirk Hamilton: Can you please share with me your educational background and current position? Continue reading Did The Covid Vaccine Increase Mortality from All Causes Compared to Those Not Vaccinated Between April 21 and May 2023 An Interview With Jarle Aarstad, PhD→

Intergenerational Day Centers: A New Wave in Adult and Child Day Care an Interview with Dr. Neda Norouzi, PhD

 
From Loving Great Grandparents and Memories, to Working in Daycare, to Studying Architecture Helping Answer a Need for Taking Care of the Elderly and Children and Benefiting Both in the Process…

Neda Norouzi, PhD, M.Arch, MURP, B.Env.D
School of Architecture + Planning
The University of Texas at San Antonio
San Antonio, TX 78703, neda.norouzi@utsa.edu

“Intergenerational Day Centers: A New Wave in Adult and Child Day Care. Int J Environ Res Public Health. 2023 Jan 1;20(1):809. Abstract

Share


Kirk’s Comments: I was first intrigued by this article by the possible positive health aspect for both age groups but, especially the elderly interacting together. From reading about Blue Zone cultures to my own experiences with my grand children being around youth and young life can keep you thinking and acting younger and challenging you in life giving ways.
Continue reading Intergenerational Day Centers: A New Wave in Adult and Child Day Care an Interview with Dr. Neda Norouzi, PhD→

What is the Evidence and Possible Mechanisms of How Meditation Can Change Our Biology and Health An Interview with Hemal Patel PhD

What is the Evidence and Possible
Mechanisms
of How Meditation Can Change
Our Biology and Health

Hemal H. Patel, PhD
Professor & Vice-Chair for Development and Advancement
Director, UCSD Cardiac/Neuro Protection Laboratories
VA Research Career Scientist, VA San Diego Healthcare System

Department of Anesthesiology, University of California, San Diego
Biomedical Sciences Building, Mail Code 0629, 9500 Gilman Drive
La Jolla, CA 92093-0629. e-mail: hepatel@ucsd.edu (08/13/25)
Share & Subscribe


Meditation-induced bloodborne factors as an adjuvant treatment to COVID-19 disease. Brain Behav Immun Health. 2023 Aug 7;32:100675. PDF

Key Findings…

  • Length of meditation practice may influence susceptibility and management of COVID-19.
  • Blood plasma from mediators can limit viral infection in cultured lung cells.
  • Meditation elevates SERPINA5, a major player in coagulation and the immune response.
  • Regular meditation practice can improve well-being by modulation of biological processes.

Continue reading What is the Evidence and Possible Mechanisms of How Meditation Can Change Our Biology and Health An Interview with Hemal Patel PhD→

Don’t Spend Your Money…Go For a Walk….Powering Your Mitochondria with Red Light Therapy…An Interview with Professor Glen Jeffery


IMPROVED VISION, MITOCHONDRIAL FUNCTION AND POTENTIAL BENEFITS OF LONG WAVELENGTH RED LIGHT THERAPY – AN INTERVIEW WITH PROFESSOR GLEN JEFFERY, PHD BSc.

Glen Jeffery, PhD, BSc
Professor of Neuroscience
Institute of Ophthalmology, University College London
11-43 Bath St, London EC1V9EL, UK
g.jeffery@ucl.ac.uk (08-07-25 )

“Longer wavelengths in sunlight pass through the human body and have a systemic impact which improves vision. Sci Rep 15, 24435 (2025) Full Article & Abstract


[Below is a ChatGPT summary of the unedited transcript from the video above with the article abstract with ChatGPT instructed to summarize and improve the grammar of the interview. This abbreviated summary was approved by Dr. Glen Jeffery and Kirk Hamilton PAC]



KIRK HAMILTON:
Hi everyone, I’m Kirk Hamilton, your host of the Staying Healthy Today Show—where we explore the fields of nutrition, prevention, and integrative lifestyle medicine. Today, we’re diving into a fascinating topic: how longer wavelengths of light, specifically red and infrared, can improve vision and mitochondrial function.

When I saw the title of Professor Glen Jeffery’s recent study, “Longer Wavelengths in Sunlight Pass Through the Human Body and Have a Systemic Impact Which Improves Vision,” I was immediately intrigued. As someone who loves sunlight and believes it’s benefits are more than just vitamin D I was very interested in talking to him.

So, joining us from London is Professor Glen Jeffery, PhD, Professor of Neuroscience at the Institute of Ophthalmology at University College London. Dr. Jeffery, thank you so much for being here today. Continue reading Don’t Spend Your Money…Go For a Walk….Powering Your Mitochondria with Red Light Therapy…An Interview with Professor Glen Jeffery→

“Info Wars”… Cancer Treatments, Child Trafficking, Cognition Hacks, Covid Vaccines, Gaza, Global Warming, Globalization, Intentional Migration, Thyroid Nutrients and More…

“PHYSICS DEMONSTRATES THAT INCREASING GREENHOUSE GASES CANNOT CAUSE DANGEROUS WARMING, EXTREME WEATHER OR ANY HARM.”

“More Carbon Dioxide Will Create More Food…Eliminating Fossil Fuels Will Be Disastrous for People Worldwide.”….and the “Information War” we are all in…That is why we share on this platform…

Continue reading “Info Wars”… Cancer Treatments, Child Trafficking, Cognition Hacks, Covid Vaccines, Gaza, Global Warming, Globalization, Intentional Migration, Thyroid Nutrients and More…→

Colon Cancer and Vitamin D, Mechanisms in Prevention and Treatment an Interview with Professors János Tamás Varga, MD and Mónika Fekete

Professor János Tamás Varga, MD
Department of Pulmonology, Semmelweis University
1083 Budapest, Hungary
varga.janos.tamas@semmelweis.hu

Mónika Fekete, MD
Institute of Preventive Medicine and Public Health
Faculty of Medicine, Semmelweis University
1089 Budapest, Hungary
fekete.monika@semmelweis.hu

“Vitamin D and Colorectal Cancer Prevention: Immunological Mechanisms, Inflammatory Pathways, and Nutritional Implications,”
Nutrients. 2025 Apr 15;17(8):1351 (7/2025)

Kirk Hamilton: Can you please share with me your educational background and current position?

Dr. Mónika Fekete and Prof. János Tamás Varga: The authors of the study are affiliated with various faculties and research institutes of Semmelweis University, primarily working in preventive medicine, nutrition science, immunology, pulmonology, and cardiovascular medicine. Several authors hold medical degrees (MD) and PhDs, and currently serve as educators, researchers, or clinicians within Continue reading Colon Cancer and Vitamin D, Mechanisms in Prevention and Treatment an Interview with Professors János Tamás Varga, MD and Mónika Fekete→

“Assessing Your House or Business for Mold…Is There a Right Way?” An Interview with James Weber Specializing in Medically Important Assessment and Remediation…


Having your home or business properly assessed for mold is key in the process that leads to successful remediation, detoxification and recovery from CIRS (Chronic Inflammatory Response Syndrome)…

Specializing in Medically Important Remediation since 2014
James Weber
JW Environmental Remediation Services
11440 Sunrise Gold Cir Suite 24
Rancho Cordova, CA 95742
916-540-8595 / https://www.jwenviro.com/
james@jwenviro.com
Continue reading “Assessing Your House or Business for Mold…Is There a Right Way?” An Interview with James Weber Specializing in Medically Important Assessment and Remediation…→

Treating the Gut May Be One Answer for Post-Spike Syndrome (PSS) or Covid Long Haul Reports Brazilian Medical Group


Treating gut dysbiosis, reducing inflammation, and a hyperimmune response may resolve symptoms of extreme fatigue, brain fog, neuropathies, and reactivation of prior illnesses…5 case successes…

POST SPIKE SYNDROME (PSS)- DYSBIOSIS – BIFIDOBACTERIA -IVERMECTIN – NATTOKINASE – Post spike syndrome (PSS): Simple solution leading to resolving results, five cases report. ScienceDirect, IDCases, Volume 41, 2025, e02278. Zeballos RS et al.
Kirk’s Commentary: In this article 5 cases of dramatic resolution of systemic diseases are reviewed of females 44-70 years of age, two had both
Continue reading Treating the Gut May Be One Answer for Post-Spike Syndrome (PSS) or Covid Long Haul Reports Brazilian Medical Group→

Magnesium IV and Orally for Migraine Headaches, Headaches, and Pain Syndromes An Interview with Neurologist and Pain Specialist Alexander Mauskop, MD

Migraines, Headaches and Pain…The Beneficial Effects of IV and Oral Magnesium. A Neurologist’s 30 years of Clinical Experience.

“…1 gram of MSo4 given in 10 cc normal saline by IV push over 5-10 minutes may have a better clinical effect than diluting the magnesium and giving it slower in an IV drip…”


“Clinical Uses of Magnesium Intravenously and Orally in the Treatment of Migraine Headaches, Headaches and Pain”
an Interview with Neurologist and Pain Specialist Alexander Mauskop, MD

Alexander Mauskop, M.D.
New York Headache Center
30 East 76th Street
New York, NY 10021 USA
(212) 794-3550 / (212) 794-0591 (FAX)
drmauskop@nyheadache.com
www.nyheadache.com

The Science Behind Magnesium and Headaches (video); and The End of Migraines: 150 Ways to Stop Your Pain (book); Migraine Headaches and Magnesium, 1996 Expert Interview with Kirk Hamilton PA-C (click on link – control F – search “Mauskop” to find 1996 interview)

SUBSCRIBE TO KIRK HAMILTON’S SUBSTACK

“Clinical Pearls” by Kirk Hamilton PA-C from neurologist Dr. Alexander Mauskop’s “Staying Healthy Today Interview”… Continue reading Magnesium IV and Orally for Migraine Headaches, Headaches, and Pain Syndromes An Interview with Neurologist and Pain Specialist Alexander Mauskop, MD→

Pancreatic Cancer Prognosis Worsened After Repeated Covid-19 Vaccination An Interview with Makoto Abrue, MD, PhD

Repeated Covid Vaccinations Result in Poorer Pancreatic Cancer Outcomes…An Interview with Makoto Abue, MD, Miyagi Cancer Center, Miyagi, Japan…

“..despite no major changes in our treatment system, the prognosis began to deteriorate from 2021 and worsened significantly after 2022. This period coincided exactly with the start of vaccination..”

Makoto Abue, MD
Department of Gastroenterology
Miyagi Cancer Center Nodayama47-1, Medeshima-Shiote, Natori
Miyagi, Japan, 981-1293
+81-22-384-3151 tel / +81-22-381-1174 (FAX)
abue-ma742@miyagi-pho.jp

“Repeated COVID-19 Vaccination as a Poor Prognostic Factor in Pancreatic Cancer: A Retrospective, Single-Center Cohort Study. Cancers (Basel). 2025 Jun 16;17(12):2006. PDF ( Author Updated 7/10/25)

Kirk Hamilton: Can you please share with me your educational background and current position?

Makoto Abue: First, let me introduce myself. After graduating from Jichi Medical University in 2000, I worked in community medicine for seven
Continue reading Pancreatic Cancer Prognosis Worsened After Repeated Covid-19 Vaccination An Interview with Makoto Abrue, MD, PhD→