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The traditional diet of Zambia is starch (carbohydrate) based with the staple Nshima, a food cooked from plain maize or corn meal or maize flour known as mealie-meal among Zambians. Along with Nshima Continue reading Obesity, “Carbs” and the Zambian Diet – An Interview with Steve Kuhn of The Africa Hope Fund
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Colorectal cancer risk depends on the quality of the carbohydrate consumed rather than the overall quantity, with high consumption of Continue reading Why Carbs Are Good For Colon Cancer?
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In type 2 diabetics a combination of aerobic and resistance training compared with a nonexercise control group improved HbA(1c) levels, a marker of diabetes severity and control. This was not achieved by aerobic or Continue reading Strength and Aerobic Training Benefit Diabetes!
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A study of over 2100 adults when evaluated for total daily calories consumed when they ate breakfast versus when they skipped breakfast, showed a daily 247 calorie reduction in Continue reading Skipping Breakfast for Weight Loss? Maybe?
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A 64 year old male 6 foot 260 lbs. who was a type 2 diabetic (A1C 7.2) and had high cholesterol (250) and triglycerides (204) and low testosterone (226) and Continue reading Dropping Your Cholesterol and Blood Sugar Fast Without Drugs!
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In studying more than 83,000 veterans with low testosterone levels those who replaced testosterone to “normal levels” compared to those who did no replacement resulted in a 56% reduction in risk of totally mortality (death); 24% reduction Continue reading Heart Health, Death and Testosterone Replacement
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N-acetylcysteine (NAC) 1200-2400 mg per day with or without food helped those who had quit cocaine stay away from trying it again and reduced the craving. Continue reading Cocaine Dependence (Addiction) and N-Acetylcysteine (NAC)
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A 57 year old male complaining of a lump in the back of his neck which seems to grow with his sinus congestion and gets Continue reading Sinus Pain – Is It Food Allergy and Fungus?…or a Tumor?
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Lung lesions from liver cancer disappeared with 10 months of IV vitamin C at 70 grams two times weekly in a 74 year-old female. She then underwent transarterial Continue reading Lung Tumors Disappeared with Intravenous Vitamin C in Liver Cancer Patient
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Joint pain and sinus drainage relief occurred in a 78 year old obese Hispanic female with diabetes; a recent stroke; Continue reading Joint Pain and Sinus Relief While Treating Diabetes and Hypertension
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ED is an early warning sign of hardening of the arteries and risk to heart disease.The younger it occurs the more heart disease risk. Continue reading Erectile Dysfunction: Treating It The Right Way!
