April 7, 2025
Five Things You Can Do To Prevent Cognitive Decline and Have An “Ageless Brain 1) Avoid Sugar – Whole Foods 2) Daily Exercise 3) Sleep 7-8
Hrs 4) Enjoyable Brain Challenge 5) Avoid Overwhelming Stress… Also Social Connection, Community and Family, Gut Health, Nutraceuticals, Hormones, Environmental Toxins (metals, molds, co-infections, Covid vaccinations/spike protein), Daily Meditation Embracing Your Future Self https://drjoedispenza.com/
https://stayinghealthytoday.substack.com/p/5-things-you-can-do-to-prevent-cognitive
https://www.amazon.com/Ageless-Brain-Sharpen-Protect-Lifetime/dp/1250362598/
https://stayinghealthytoday.substack.com/
https://www.healthylivingforbusypeople.com/alzheimers-prevention-reversal/
https://www.stayinghealthytoday.com/
https://kwikermedical.com/