Don’t Spend Your Money…Go For a Walk….Powering Your Mitochondria with Red Light Therapy…An Interview with Professor Glen Jeffery


IMPROVED VISION, MITOCHONDRIAL FUNCTION AND POTENTIAL BENEFITS OF LONG WAVELENGTH RED LIGHT THERAPY – AN INTERVIEW WITH PROFESSOR GLEN JEFFERY, PHD BSc.

Glen Jeffery, PhD, BSc
Professor of Neuroscience
Institute of Ophthalmology, University College London
11-43 Bath St, London EC1V9EL, UK
g.jeffery@ucl.ac.uk (08-07-25 )

Longer wavelengths in sunlight pass through the human body and have a systemic impact which improves vision. Sci Rep 15, 24435 (2025) Full Article & Abstract


[Below is a ChatGPT summary of the unedited transcript from the video above with the article abstract with ChatGPT instructed to summarize and improve the grammar of the interview. This abbreviated summary was approved by Dr. Glen Jeffery and Kirk Hamilton PAC]



KIRK HAMILTON:
Hi everyone, I’m Kirk Hamilton, your host of the Staying Healthy Today Show—where we explore the fields of nutrition, prevention, and integrative lifestyle medicine. Today, we’re diving into a fascinating topic: how longer wavelengths of light, specifically red and infrared, can improve vision and mitochondrial function.

When I saw the title of Professor Glen Jeffery’s recent study, “Longer Wavelengths in Sunlight Pass Through the Human Body and Have a Systemic Impact Which Improves Vision,” I was immediately intrigued. As someone who loves sunlight and believes it’s benefits are more than just vitamin D I was very interested in talking to him.

So, joining us from London is Professor Glen Jeffery, PhD, Professor of Neuroscience at the Institute of Ophthalmology at University College London. Dr. Jeffery, thank you so much for being here today. Continue reading Don’t Spend Your Money…Go For a Walk….Powering Your Mitochondria with Red Light Therapy…An Interview with Professor Glen Jeffery

“Info Wars”… Cancer Treatments, Child Trafficking, Cognition Hacks, Covid Vaccines, Gaza, Global Warming, Globalization, Intentional Migration, Thyroid Nutrients and More…

“PHYSICS DEMONSTRATES THAT INCREASING GREENHOUSE GASES CANNOT CAUSE DANGEROUS WARMING, EXTREME WEATHER OR ANY HARM.”

“More Carbon Dioxide Will Create More Food…Eliminating Fossil Fuels Will Be Disastrous for People Worldwide.”….and the “Information War” we are all in…That is why we share on this platform…

Continue reading “Info Wars”… Cancer Treatments, Child Trafficking, Cognition Hacks, Covid Vaccines, Gaza, Global Warming, Globalization, Intentional Migration, Thyroid Nutrients and More…

Colon Cancer and Vitamin D, Mechanisms in Prevention and Treatment an Interview with Professors János Tamás Varga, MD and Mónika Fekete

Professor János Tamás Varga, MD
Department of Pulmonology, Semmelweis University
1083 Budapest, Hungary
varga.janos.tamas@semmelweis.hu

Mónika Fekete, MD
Institute of Preventive Medicine and Public Health
Faculty of Medicine, Semmelweis University
1089 Budapest, Hungary
fekete.monika@semmelweis.hu

Vitamin D and Colorectal Cancer Prevention: Immunological Mechanisms, Inflammatory Pathways, and Nutritional Implications,”
Nutrients. 2025 Apr 15;17(8):1351 (7/2025)

Kirk Hamilton: Can you please share with me your educational background and current position?

Dr. Mónika Fekete and Prof. János Tamás Varga: The authors of the study are affiliated with various faculties and research institutes of Semmelweis University, primarily working in preventive medicine, nutrition science, immunology, pulmonology, and cardiovascular medicine. Several authors hold medical degrees (MD) and PhDs, and currently serve as educators, researchers, or clinicians within Continue reading Colon Cancer and Vitamin D, Mechanisms in Prevention and Treatment an Interview with Professors János Tamás Varga, MD and Mónika Fekete

“Assessing Your House or Business for Mold…Is There a Right Way?” An Interview with James Weber Specializing in Medically Important Assessment and Remediation…


Having your home or business properly assessed for mold is key in the process that leads to successful remediation, detoxification and recovery from CIRS (Chronic Inflammatory Response Syndrome)…

Specializing in Medically Important Remediation since 2014
James Weber
JW Environmental Remediation Services
11440 Sunrise Gold Cir Suite 24
Rancho Cordova, CA 95742
916-540-8595 / https://www.jwenviro.com/
james@jwenviro.com
Continue reading “Assessing Your House or Business for Mold…Is There a Right Way?” An Interview with James Weber Specializing in Medically Important Assessment and Remediation…

Treating the Gut May Be One Answer for Post-Spike Syndrome (PSS) or Covid Long Haul Reports Brazilian Medical Group


Treating gut dysbiosis, reducing inflammation, and a hyperimmune response may resolve symptoms of extreme fatigue, brain fog, neuropathies, and reactivation of prior illnesses…5 case successes…

POST SPIKE SYNDROME (PSS)- DYSBIOSIS – BIFIDOBACTERIA -IVERMECTIN – NATTOKINASEPost spike syndrome (PSS): Simple solution leading to resolving results, five cases report. ScienceDirect, IDCases, Volume 41, 2025, e02278. Zeballos RS et al.
Kirk’s Commentary: In this article 5 cases of dramatic resolution of systemic diseases are reviewed of females 44-70 years of age, two had both
Continue reading Treating the Gut May Be One Answer for Post-Spike Syndrome (PSS) or Covid Long Haul Reports Brazilian Medical Group

Magnesium IV and Orally for Migraine Headaches, Headaches, and Pain Syndromes An Interview with Neurologist and Pain Specialist Alexander Mauskop, MD

Migraines, Headaches and Pain…The Beneficial Effects of IV and Oral Magnesium. A Neurologist’s 30 years of Clinical Experience.

“…1 gram of MSo4 given in 10 cc normal saline by IV push over 5-10 minutes may have a better clinical effect than diluting the magnesium and giving it slower in an IV drip…”


“Clinical Uses of Magnesium Intravenously and Orally in the Treatment of Migraine Headaches, Headaches and Pain”
an Interview with Neurologist and Pain Specialist Alexander Mauskop, MD

Alexander Mauskop, M.D.
New York Headache Center
30 East 76th Street
New York, NY 10021 USA
(212) 794-3550 / (212) 794-0591 (FAX)
drmauskop@nyheadache.com
www.nyheadache.com

The Science Behind Magnesium and Headaches (video); and The End of Migraines: 150 Ways to Stop Your Pain (book); Migraine Headaches and Magnesium, 1996 Expert Interview with Kirk Hamilton PA-C (click on link – control F – search “Mauskop” to find 1996 interview)

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Clinical Pearls” by Kirk Hamilton PA-C from neurologist Dr. Alexander Mauskop’s “Staying Healthy Today Interview”… Continue reading Magnesium IV and Orally for Migraine Headaches, Headaches, and Pain Syndromes An Interview with Neurologist and Pain Specialist Alexander Mauskop, MD

Pancreatic Cancer Prognosis Worsened After Repeated Covid-19 Vaccination An Interview with Makoto Abrue, MD, PhD

Repeated Covid Vaccinations Result in Poorer Pancreatic Cancer Outcomes…An Interview with Makoto Abue, MD, Miyagi Cancer Center, Miyagi, Japan…

“..despite no major changes in our treatment system, the prognosis began to deteriorate from 2021 and worsened significantly after 2022. This period coincided exactly with the start of vaccination..”

Makoto Abue, MD
Department of Gastroenterology
Miyagi Cancer Center Nodayama47-1, Medeshima-Shiote, Natori
Miyagi, Japan, 981-1293
+81-22-384-3151 tel / +81-22-381-1174 (FAX)
abue-ma742@miyagi-pho.jp

Repeated COVID-19 Vaccination as a Poor Prognostic Factor in Pancreatic Cancer: A Retrospective, Single-Center Cohort Study. Cancers (Basel). 2025 Jun 16;17(12):2006. PDF ( Author Updated 7/10/25)

Kirk Hamilton: Can you please share with me your educational background and current position?

Makoto Abue: First, let me introduce myself. After graduating from Jichi Medical University in 2000, I worked in community medicine for seven
Continue reading Pancreatic Cancer Prognosis Worsened After Repeated Covid-19 Vaccination An Interview with Makoto Abrue, MD, PhD

A “Veteran” Cardiologist Says “No” to Statins and the Cholesterol an Interview with Daniel VanHamersveld, MD


Cholesterol and saturated fat are not the cause of heart disease…sugar, seed oils, high glycemic carbohydrates and inflammation are. Statins are harmful and should be used rarely…

Highlights…

DRUG COMMERCIALS – BIG PHARMAWhy Television Drug Commercials Must Stop. Advertisers Take Control of Entire Stations, Influence Health Reporting, Peter A. McCullough, MD, MPH, Jul 05, 2025. Continue reading A “Veteran” Cardiologist Says “No” to Statins and the Cholesterol an Interview with Daniel VanHamersveld, MD

Information War? Vitamin C and Hormones…Physics of Meditation…Alzheimer’s Nutrients…Embalmer Blood Clots…Pelvic Floor Self-Repair…Microplastics in Your Blood…Covid Vaccines and Cancer Treatments with Ivermectin, Fenbendazole and Mebendazole……


Source…It’s Within You
The film/documentary proving the biology and physics of how meditation works on changing you and reversing disease.
“FREE” showing this weekend. June 27-29, 2025. Register Here

Highlights

COVID VACCINE – DEATHS FROM – JAPANESE – INTENTIONAL BIOWEAPONVital Interview with Emerald VIDEO. Japanese Deaths from Death Jab, Michael Yon, Michael’s Newsletter, Jun 23, 2025. “The Great Biological Warfare Experiment on the Global Population Exposed” (Excellent video interview – 16:33 min – if too busy listen to Michael Yon’s statements starting at the 15:00 minute mark “…Straight up a weapon. It is not an experimental vaccine. It is not an experimental anything. It’s an actual weapon and people have been shot and they are dead…”) Continue reading Information War? Vitamin C and Hormones…Physics of Meditation…Alzheimer’s Nutrients…Embalmer Blood Clots…Pelvic Floor Self-Repair…Microplastics in Your Blood…Covid Vaccines and Cancer Treatments with Ivermectin, Fenbendazole and Mebendazole……

A Integrative Cardiologist’s View on the Importance of the Endothelial Function and Heart Disease

“Clinical Pearls” from Dr. Van on the Importance of Optimizing The Endothelium

  • PATIENT INSPIRATION TO CHANGE FROM DRUGS TO NUTRIENTS: Patients inspired him by showing improvement in their health by taking supplements such as higher doses of vitamins C and D (5000 IU/d) and a broad spectrum high potency multivitamin/mineral (helped a patient dramatically with a neurologic condition) . This inspired him to look beyond drugs. Drugs give one possible benefit with the possibilityof many side effects. Patients also inspired him to look at prevention.

Continue reading A Integrative Cardiologist’s View on the Importance of the Endothelial Function and Heart Disease

The “Gift of Covid” How Mass Censorship and Deception in the Treatment, Prevention and Public Health Approach To Covid May Have Awakened a Sleeping Humanity in Time to Save the Free World…


Highlights…

ALTERNATIVE TO WORLD HEALTH ORGANIZATIONUS, Argentina Suggest Alternative to WHO After Both Countries Withdraw. U.S. Health Secretary Robert F. Kennedy Jr. says the two countries discussed the creation of an ‘alternative international health system.’ By Jack Phillips, EPOCH Times, 5/28/2025.

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INVASION – BEING AMERICAN – COURAGE – VACCINEThe hardest post I have had to write. There is a difference between physical and moral courage. Michael Yon, Oct 18, 2023. “General Erik Kurilla is one of the most physically courageous and capable Soldiers I’ve ever know.
Continue reading The “Gift of Covid” How Mass Censorship and Deception in the Treatment, Prevention and Public Health Approach To Covid May Have Awakened a Sleeping Humanity in Time to Save the Free World…

Memorial Day, World War?, Tiananmen Square, Covid Vaccine Myocarditis, Endometriosis & Leaky Gut…And Much More


Posted June 5, 2025
Subscribe to Kirk Hamilton’s Staying Healthy Today Substack HERE

Memorial Day Thoughts and…A World on the Brink of War…Remembering Tiananmen Square, Covid Vaccine & Myocarditis Testimony; Meditation,Twins & Protein Metabolism; Endometriosis & Leaky Gut…

Brain Health & Med Diet, Drug Adverse Event Comparison-FDA and CDC Data Worldwide; Pandemic Agreement & WHO; Ivermectin Benefits Gastritis and Fibromyalgia; ; Leukemia Risk and Taurine? and More…

Continue reading Memorial Day, World War?, Tiananmen Square, Covid Vaccine Myocarditis, Endometriosis & Leaky Gut…And Much More

“Are Tattoos a Risk Factor For Skin Cancer and Lymphomas?” an interview with Signe Bedsted Clemmensen, PhD

May 30, 2025 posted YouTube


Tattoos, Skin Cancer & Lymphoma Risk an Interview with Dr. Signe B. Clemmensen “…In conclusion, our study suggests an increased hazard of lymphoma and skin cancers among tattooed individuals…”
…And A Simple Real Life Teaching Example of How To Avoid Ultra-Processed Foods to reduce not just cancer risk but all chronic diseases…”Shop on the perimeter of the grocery store.” Continue reading “Are Tattoos a Risk Factor For Skin Cancer and Lymphomas?” an interview with Signe Bedsted Clemmensen, PhD

Was President’s Biden’s Cognitive Decline and Prostate Cancer Accelerated By His Covid Vaccines?

May 19, 2025

President Biden’s Covid Vaccine Dates 1) Pfizer, Dec 21, 2020 2) Second dose Jan, 2021 3) Booster Sept, 2021 4) 2nd Booster Mar, 2022 5) Bivalent Booster Oct, 2022 6) Booster Sept, 2023 …He had Covid 3 Times. Last being in July, 2024.
READ/WATCH THIS May 19, 2025 ISSUE of Kirk Hamilton’s Staying Healthy Today Substack  Continue reading Was President’s Biden’s Cognitive Decline and Prostate Cancer Accelerated By His Covid Vaccines?

Difficulty Urinating, Frequency and Lower Abdominal “Discomfort”. Just Foods? Or More Serious?

May 12, 2025 posted YouTube

Staying Healthy Today Show Substack Issue May 12, 2025:

Case Study of Abdominal Discomfort, Frequent Night Time Urination and Incomplete Bladder Emptying…

Click here for Case Study  
History…
A 62 year old male who I hadn’t seen since 2021 when he was treated for Covid came in 2 months ago very concerned about a persistent lower abdominal “Discomfort” not quite an outright pain that was there all the time. He was urinating 2-4 times per night but most annoying it would take him 2-3 minutes to INCOMPLETELY empty his bladder. He was also seeing a chiropractor for a right sided sciatic condition that was slowly Continue reading Difficulty Urinating, Frequency and Lower Abdominal “Discomfort”. Just Foods? Or More Serious?