Highlights…
PANCREATIC CANCER – MEDITATION – Healed From Pancreatic Cancer – His Doctor Called Him A Miracle. Dr. Joe Dispenza, Stories of Transformation. January 25, 2026. 12:53 min:sec “…One week after planning retirement with his wife, Mark was told he was inoperable, incurable, and terminal. Stage four pancreatic cancer had spread to his lymph nodes and liver, and doctors were clear- stabilization was the best outcome he could hope for. With limited time and undergoing chemotherapy, Mark fully committed to change. Having never meditated before, he and his wife meditated twice a day, every day, focusing on Blessing of the Energy Centers. Two weeks after a powerful meditation experience, a scheduled PET scan showed something no one expected – no tumor in his pancreas. Two years later, Mark continues to receive clear scans. As he says, “I didn’t cure cancer. I became somebody who no longer has it.”…” 1) Watch documentary. “Source: It’s Within You”
2) My favorite Story of Transformation I found before I knew I had my cancer. Then sent to me again months later after I knew I had my cancer. Patience, Practice and Persistence. Family physician cures herself of rare sarcoma after chemo, radiation and natural therapies fail.
3) See my interviews with head UCSD researcher Hemal Patel, PhD documenting whole body physiologic change from this form of meditation. Interview 1 ; Interview 2.
4) Recommended home course I am enjoying currently. I have continued “work” to do to. ”Count Your Blessings”
HEALING – SHAME – SELF-ESTEEM – CHILDHOOD EXPERIENCES – ADULT DISEASE – You Can’t Heal a Body You Hate. Before you can heal, shame needs to go. Makai Allbert, EPOCH Times, January 24, 2026.
1) Self-Kindness Over Self-Judgment
2) Common Humanity Over Isolation
3) Mindfulness Over Over-Identification
a) The harming power of shame. “…Shame is a pervasive, multidimensional emotion influencing brain, body and social life. While shame can foster accountability, its toxic forms drive stigma, withdrawal and mental illness….”
b) Acute Stressors and Cortisol Responses: A Theoretical Integration and Synthesis of Laboratory Research. “…Tasks containing both uncontrollable and social-evaluative elements were associated with the largest cortisol and adrenocorticotropin hormone changes and the longest times to recovery….”
c) Acute Threat to the Social Self: Shame, Social Self-esteem, and Cortisol Activity. “…Cortisol changes may be specifically tied to the experience of emotions and cognitions reflecting low self-worth…”
d) Immunological Effects of Induced Shame and Guilt. “…those individuals in the self-blame condition reporting the greatest increases in shame in response to the task showed the greatest elevations in pro-inflammatory cytokine activity…”
e) Adverse childhood experiences and the risk of premature mortality. “…ACEs (Adverse Childhood Experiences) are associated with an increased risk of premature death…”
f) The Relation Between Adverse Childhood Experiences and Adult Health: Turning Gold into Lead. “…Clearly, we have shown that adverse childhood experiences are both common and destructive. This combination makes them one of the most important, if not the most important, determinants of the health and well-being of the nation…”
g) Relationship of childhood abuse and household dysfunction to many of the leading causes of death in adults. The Adverse Childhood Experiences (ACE) Study. “…We found a strong graded relationship between the breadth of exposure to abuse or household dysfunction during childhood and multiple risk factors for several of the leading causes of death in adults…”
Kirk’s Comment: Change your thoughts and emotions (energy and frequency) and change who you are. Leave the old “energetic self” behind. If we don’t manage those 60,000-70,000 thoughts per day of which 90-95% are the same as yesterday we never change our energetics, therefore we never change our physiology and we remain the same and susceptible to the same old disease (s). I work everyday at this. For some it may come quickly like the above cancer example, for others, like myself, the work continues :-))!
PAIN – OPIODS – HERBALS – Struggling with Chronic Pain? New Research Unveils Innovative Approaches to Pain and Opioid Use Disorder, IMA, October 11, 2025. Can Herbal Medicine Help End the Opioid Crisis? IMA Researchers Propose a Clinical Trial. A new study published in the Journal of Independent Medicine proposes testing a combination of herbal therapies as adjunctive treatment for opioid use disorder. Independent Medical Alliance, Jan 30, 2026.
- Saffron 100 mg twice daily – components like crocin have demonstrated effects on reducing opioid craving and withdrawal scores in patients on methadone maintenance therapy. Gemini AI “…evidence suggests that saffron ( Crocus sativuscap C r o c u s space s a t i v u s 𝐶𝑟𝑜𝑐𝑢𝑠 𝑠𝑎𝑡𝑖𝑣𝑢𝑠 ) can help manage pain due to its anti-inflammatory, analgesic, and antioxidant properties. Clinical studies indicate it is effective for chronic pain conditions like fibromyalgia, rheumatoid arthritis, and menstrual cramps. It acts by reducing pain-causing inflammation and modulating neurotransmitters…”
- Berberine 100 mg twice daily – can inhibit morphine-induced sensitization and has potential to induce extinction of drug-related behavior. Gemini AI “…Berberine shows promise for pain relief by targeting inflammation and nerve pathways, demonstrating analgesic effects in studies for conditions like diabetic neuropathy, nerve injury pain, and chronic pelvic pain, working through mechanisms like reducing inflammatory markers (NF-κB) and modulating opioid/neurotransmitter systems, though it can cause GI side effects and interacts with medications, requiring medical consultation…”
- Nigella sativa 100 mg twice daily – supplementation has been linked with alleviation of withdrawal symptoms and improved psychological health. Gemini AI “…Nigella sativa (black seed) helps manage pain, particularly for arthritis, knee osteoarthritis, and neuropathic pain, due to its anti-inflammatory, antioxidant, and analgesic properties. Studies suggest it can be as effective as topical diclofenac or superior to acetaminophen for reducing joint pain. The primary active compound, thymoquinone (TQ), is responsible for these effects…”
- Corydalis 100 mg twice daily – alkaloids are modulatory neurotransmitters of analgesia and dopamine, directly relevant to the neurobiology of OUD. Gemini AI “… Corydalis yanhusuo is widely recognized in Traditional Chinese Medicine (TCM) and supported by recent studies as an effective herbal, non-addictive pain reliever, particularly for chronic, inflammatory, and neuropathic pain. It contains alkaloids like dehydrocorybulbine (DHCB) and L-tetrahydropalmatine (L-THP) that help reduce pain, including headaches, menstrual cramps, back pain, and muscle aches.
COMMENT: Elimination diets as simple as eating no dairy products, wheat products, eggs, sugar, alcohol and eliminating caffeine while the rest of the diet is eating only whole food for 2-4 weeks can bring about rapid and dramatic pain reduction frequently. In fact, in all my shockwave patients which is a treatment for many “itises”, I encourage them to go on the diet I just mentioned above, or modified-fast like Prolon (www.prolonlife.com) to see how much of their pain condition is related to food? 10%, 60%, 90%? It sometimes can be a dramatic reduction in pain in a very short time.
Pain and Depression Relief with the Carnivore Diet…
I just got finished reading “The Carnivore Diet” by orthopedic surgeon Shawn Baker, MD and he mentions pain reduction frequently and improvement in mood as a result of being on the “Carnivore” diet. I am sure the Carnivore Diet if done as mentioned will help a lot of people with pain reduction, metabolic normalization and weight loss. The question has always been for me “Is it a lifelong diet or just a therapeutic diet?” Dr. Baker reviews many arguments in his book including “Where are the longevity or Blue Zone cultures that eat a purely carnivore diet?” There isn’t in the traditional Blue Zone areas of Ikaria (Greece), Sardinia (Italy), Nicoya (Costa Rica), Okinawa (Japan) and Loma Linda (CA). BUT there ISN’T a purely plant-based one either. Loma Linda may be the closest but they are not all pure vegans. He does mention Hong Kong (where I was born) being one of the longest lived areas in the world and they eat a very high per capita consumption of meat. Gemini AI “…Hong Kong has one of the highest per capita meat consumption rates in the world, with residents consuming approximately 664g of meat per day, equivalent to about two 10-oz steaks. Total annual meat consumption is estimated at 189.48 kg per person, driven by high intakes of pork, beef, and seafood…” Gemini AI “…Hong Kong consistently ranks as having one of the longest life expectancies in the world, frequently topping global lists alongside Japan. While sometimes ranking #1, recent 2022-2024 data indicates it now ranks in the top 3, with life expectancy for women reaching approximately 86.8 years and men around 80.7 years…” I enjoyed hearing his many logical arguments from his perspective even though I have listened to counter arguments in favor of whole food plant-based eating for 25 years being a vegan. I am eating more animal food now starting before I “got” my colon cancer (9/26/23) and the tumor was removed (1/16/25). It was after I got my first Covid infection in August of 2021 and I had to stay away from the office for about 10 days that I remember going out and having a hamburger at “In and Out” after about 25 years of not eating meat. That two year period from then until I was diagnosed with colon CA was not my best period of eating let’s put it that way. It wasn’t just eating more animal food. It was more processed foods, sugar and caffeine… and more stress. I have always like the taste of animal food even when I was a vegan. But the suffering of animals, especially in the context of factory farming, was really my biggest issue with eating meat. The environmental impact was an issue. More for actually water usage than green house gases which I now believe CO2 as a “human flourishing” gas for the planet and more greenery which is life giving. After I get my one year CT scan at the end of February 2026 and it is clear I could see myself doing an experiment on a carnivore diet. I am a labwork “freak” on my own biology so I like to look at myself as I try different modes of healing/wellness.
The Carnivore Diet is a good book and definitely worth the read. (NOTE: Almost all diets in their purest form get people off consuming ultraprocessed foods which is good! Just by eating WHOLE FOODS and subtracting a few foods for a month as mentioned (dairy, wheat, eggs, alcohol, caffeine) can make life changing health improvements quite frequently. I am convinced the longer I observe people eating varied diet that we human are very adaptive to different food environments and can thrive on higher or lower fat diets, different amounts of animal foods IF THE REST OF OUR DIETS ARE WHOLE FOODS…It’s about consuming real food and as close to it’s whole state as possible that I think in general determines our health.
A Note About Myself…
I don’t like joining groups (plant-based, functional medicine, anti-aging, etc.) or parties (I am an independent). I want to make may own decisions from the present moment of what I am seeing, feeling or studying. Ego and being “right” is a tough pill for all of us to work through at times. Hopefully we keep growing and being willing to change and see the other sides point of view…Then take a stance. That is why the ultimate in being healthy is to have freedom of information and freedom of speech. You can feel Dr. Shawn Baker’s urgency and frustration with the possibility of some governmental agencies trying to tell him how much animal food he (public) can eat.
Nutrition, Prevention and Integrative Medicine…
ANXIETY – Why Your Brain Overreacts to Fear—and How to Fix It. Gradual exposure to fear can rewire your brain and reduce anxiety. Debbie Cohen, EPOCH Times, 1/27/2026.
CARNIVORE DIET – Why Steak Is at the Top | Dr. Shawn Baker. American Thought Leaders – The Epoch Times and Shawn Baker MD. American Thought Leaders, Jan Jekielek, EPOCH Times, January 24, 2026 108:12 min:sec.
COGNITIVE DECLINE – VITAMIN D – Vitamin D supplementation and incident dementia: Effects of sex, APOE, and baseline cognitive status. Alzheimer’s Dement (Amst). 2023 Mar 1;15(1):e12404. “…In a prospective cohort study, we assessed effects of Vitamin D on dementia incidence in 12,388 participants from the National Alzheimer’s Coordinating Center dataset. Vitamin D exposure was associated with 40% lower dementia incidence versus no exposure…”
NEAR DEATH EXPERIENCE – CHILD – Near-Death Miracle: 6-Year-Old Survives Drowning and Says He Visited Heaven—Who He Saw There Will Stun You. Gan Jing World, Gan Jing World, Jul 11, 2025.
PEDIATRIC MEDICINE – CALIFORNIA – LAWSUIT – Parents, doctors, and CHD sue AAP in one of the most important lawsuits in medical history. This lawsuit, drafted by California attorney Rick Jaffe, is without exaggeration, one of the most important lawsuits ever filed in modern medical history. I explain why in this must read article. Steve Kirsch, Steve Kirsch’s Newsletter, Jan 21, 2026.
RHEUMATOID ARTHRITIS – IVERMECTIN – FENBENDAZOLE – DMSO – 64 year old Ohio man with Rheumatoid Arthritis reports after 2 months (”fantastic results”)! William Makis, MD, Jan 31, 2026. Summary: This patient had significant relief from rheumatoid arthritis of the knee with the use of Ivermectin 1mg/kg/day, Fenbendazole 888mg/day, Curcumin 2000mg/day, Quercetin 2000mg/day and topical DMSO 50% applied to joints.
VACCINE SAFETY – AMERICAN ACADEMY OF PEDIATRICS – RICO SUIT – Children’s Health Defense Hits AAP With RICO Suit Over Fraudulent Vaccine Safety Claims. In a lawsuit filed today in federal court, Children’s Health Defense and five other plaintiffs accused the American Academy of Pediatrics of running a decades-long racketeering scheme. Michael Nevradakis, Ph.D.Brenda Baletti, Ph.D.The Defender, Jan 21, 2026.
Cancer…
BASAL CELL CANCER – IVERMECTIN – MEBENDAZOLE – Topical Ivermectin Testimonial – 66 year old Texas nurse with Basal Cell Carcinoma at the nose/cheek junction reports after 4 months – cancer free! William Makis, MD, Covid Intel, Jan 20, 2026.
BLADDER CANCER – IVERMECTIN – FENBENDAZOLE – CBD Oil – MCP – 63 year old Florida man with Recurrent Bladder Cancers reports after 5 months – biopsy is negative! William Makis, MD, Jan 24, 2026.
BREAST CANCER – IVERMECTIN – ALBENDAZOLE – 53 year old SERBIAN Woman with Stage 4 Breast Cancer TNBC, reports after 8 months with something unprecedented – her tumor pathology has changed! William Makis, MD, Covid Intel, Jan 21, 2026.
IVERMECTIN – MEBENDAZOLE – 51 year old South Carolina woman with Stage 4 Breast Cancer reports after 3 months: tumors shrinking! William Makis, MD, Jan 31, 2026.
CANINE CANCER – CANINE CANCER – FENBENDAZOLE – IVERMECTIN – 9 year old Rottweiler with Histiocytic Sarcoma reports after 5 months – tumors are shrinking!! William Makis, MD, Covid Intel, Jan 23, 2026.
CHOLANGIOCARCINOMA – IVERMECTIN – FENBENDAZOLE – 73 year old Canadian woman with Stage 4 Cholangiocarcinoma reports after 3 months. William Makis, MD, Covid Intel, January 15, 2026.
CANCER CLINICS – IVERMECTIN – REPURPOSED DRUGS – Major UPDATE on our World Leading IVERMECTIN CANCER CLINIC: 8000+ Cancer Patients & growing. Physical Clinics coming in 2026!! William Makis, MD, Covid Intel, Jan 25, 2026.
LUNG CANCER – SMALL CELL – IVERMECTIN – FENBENDAZOLE – 65 year old woman in FRANCE with Stage 4 Small Cell Lung Cancer reports incredible results – tumors shrink by 90%! William Makis, MD, Covid Intel, January 23, 2026.
LYMPHOMA – IVERMECTIN – FENBENDAZOLE – MEBENDAZOLE – 36 year old man in South France with Stage 4 Hodgkin Lymphoma reports after 1 month. William Makis, MD, Covid Intel, Jan 31, 2026.
PANCREATIC CANCER – IVERMECTIN – FENBENDAZOLE – MEBENDAZOLE – 43 year old Argentina woman from Quebec with Pancreatic Cancer 5cm unresectable mass reports after 11 months: Cancer Free!! William Makis, MD, Covid Intel, Jan 31, 2026.
PANCREATIC CANCER – IVERMECTIN – FENBENDAZOLE – 63 year old Ontario woman diagnosed with Stage 4 Pancreatic Cancer reports after 2 months: Cancer Free! William Makis, MD, Covid Intel, Jan 21, 2026.
PROSTATE CANCER – IVERMECTIN – FENBENDAZOLE – 51 year old Illinois man with Stage 4 Prostate Neuroendocrine cancer reports after 4 months – Cancer Free! William Makis, MD, Covid Intel, Jan 27, 2026.
PROSTATE CANCER – IVERMECTIN – FENBENDAZOLE – 67 year old Priest in ITALY shares his experience after 6 months: PSA drops 10 to 5.8, imaging improves!William Makis, MD, Covid Intel, Jan 26, 2026.
PROSTATE CANCER – IVERMECTIN, FENBENDAZOLE, CBD Oil – 66 year old Utah man, Senior Vice President with new Prostate Cancer reports after 5 months – incredible response! William Makis, MD, Covid Intel, January 26, 2026.
PROSTATE CANCER – IVERMECTIN – FENBENDAZOLE – 66 year old Texas man with Stage 4 Prostate Cancer and extensive bone metastases reports after 10 months. William Makis, MD, Covid Intel Jan 25, 2026.
PROSTATE CANCER – IVERMECTIN – FENBENDAZOLE – 75 year old man in Bangalore INDIA with Prostate Cancer reports after 5 months – PSA 30 to 0.26, 2.5cm tumor almost gone!! William Makis, MD, Covid Intel, Jan 26, 2026.
RECTAL CANCER – IVERMECTIN – FENBENDAZOLE – 55 year old Canadian man with Stage 3 Rectal Cancer reports after 6 months: 6.7cm Rectal Tumor GONE. William Makis, MD, Covid Intel, Jan 26, 2026.
RENAL CANCER – IVERMECTIN – FENBENDAZOLE – 72 year old California woman with Stage 4 Renal Cancer recurrence in pelvis reports after 3 months – Cancer Free! William Makis, MD, Covid Intel, Jan 23, 2026.
Covid Syndrome…
COVID LONG HALL – POST VACCINE INJURY SYNDROME – MITOCHONDRIA – Mitochondrial Reactive Oxygen Species: A Unifying Mechanism in Long COVID and Spike Protein-Associated Injury: A Narrative Review. “…Mitochondrial dysfunction and oxidative stress are central to the pathophysiology of long COVID and potentially relevant in select post-vaccine syndromes. Ultimately, long COVID is increasingly recognized as a mitochondrial disorder rooted in redox imbalance…”
COVID VACCINE – CANCER SIGNALS – New Peer-Reviewed Study Links COVID Vaccination to Cancer Signals—And the Attempt to Suppress It Backfired. New Oncotarget review links COVID-19 vaccination to cancer signals. Dr. Paul Marik breaks down the findings—and the cyberattack that tried to suppress them. Independent Medical Alliance, Paul Marik, MD, Jan 21, 2026.
1) COVID vaccination and post-infection cancer signals: Evaluating patterns and potential biological mechanisms.
Societal and World Health…
HEALTHCARE FRAUD – CALIFORNIA – Dr. Mehmet Oz: Exposing Up to $4 Billion in Healthcare Fraud in California. Jan Jekielek, American Thought Leaders, EPOCH Times, Jan 17, 2026. “We discuss the Supreme Court’s decision to hear a significant case that could redefine “US citizenship” and the implications for “US politics”. This ruling will directly address questions surrounding “immigration” and birthright citizenship, particularly in light of the “Fourteenth Amendment. The “scotus” decision is expected to generate considerable “legal news” and public debate.”
IRAN – FREEDOM – UNREST – Iran’s Unrest: Protests, Blackouts, and Why China Is Watching Closely. One on One With Steve Lance, EPOCH Times, January 23, 2026. 41:07 min:sec.
MASS MIGRATION – REPLACEMENT THEORY – We Followed the World’s Deadliest Illegal Mass Migration Route. Here Is What We Found. Tucker Carlson Show, January 22, 2026.
PORTLAND UNREST – Two Members of a Portland Antifa Cell, Armed with Rifles and Pistols, Charged in Attempted Murder Shooting. Andy Ngo, Ngo Comment, January 25, 2026.
VIOLENCE – ICE PROTEST – Leaked Secret Chats Show Plans Behind Anti-ICE Protests. “…The private social media chats of anti-ICE protesters in Minneapolis have been leaked online. They show heavy coordination, training, financing, and political involvement…” Josh Philipps, Cross Roads, EPOCH Times, January 28, 2026
WOMB “RENTAL” – CHINESE – Rich Chinese are “Renting” American Women’s Wombs to get US Citizenship. Primetime Unscripted, January 20, 2026.
- Practice, Persistence and Patience – My Favorite. The first story of transformation that “jumped out” at me before my cancer and then the first one “sent” to me after my cancer diagnosis. A physician cures herself of a rare, life threatening sarcoma after chemo, radiation and alternative therapies had been tried.
- ”Source” the Documentary – The Science behind the practice. Highly recommended.
- Proof – Stories of Transformation (listen to a few stories of transformation from serious health problems)
- Stories of Transformation – YouTube Channel
- Research: The Science Behind Mind/Body Healing and Meditation
- Dr. Joe Dispenza’s Book: Becoming Supernatural
Falun Dafa – Truthfulness, Compassion and Forbearance
Brief Introduction to Falun Dafa
Books & Recent Writings of Mr. Li Hongzhi
Video & Audio Materials
Take an Online Class
Kirk Hamilton PA-C
Health Associates Medical Group
3301 Alta Arden, Suite 3
Sacramento, CA 95825
(916) 489-4400 (w)
krhammer@surewest.net
www.StayingHealthyToday.com
www.HealthyLivingforBusypeople.com
www.KwikerMedical.com